"Stress"
"Stress"
"Stress is the trash of modern life - we all generate it but if you don't dispose of it properly, it will pile up and overtake your life.” ~ Danzae Pace
"Stress is not what happens to us. It's our response TO what happens. And RESPONSE is something we can choose.” ~ Maureen Killoran
"Stress is the confusion created when one's mind overrides the body's basic desire to choke the living daylights out of some jerk who desperately deserves it." ~ Author Unknown
"The components of anxiety, stress, fear, and anger do not exist independently of you in the world. They simply do not exist in the physical world, even though we talk about them as if they do." ~ Wayne Dyer
"If you are distressed by anything external, the pain is not due to the thing itself, but to your estimate of it; and this you have the power to revoke at any moment." ~ Marcus Aurelius
"It makes no sense to worry about things you have no control over because there's nothing you can do about them, and why worry about things you do control? The activity of worrying keeps you immobilized." ~ Wayne Dyer
"The irony is this: Our bodies react to stress in exactly the same way whether or not we have a good reason for being stressed. The body doesn't care if we're right or wrong. Even in those times when we feel perfectly justified in getting angry - when we tell ourselves it's the healthy response - we pay for it just the same." ~ Doc Childre and Howard Martin
"Pain is a relatively objective, physical phenomenon; suffering is our psychological resistance to what happens. Events may create physical pain, but they do not in themselves create suffering. Resistance creates suffering. Stress happens when your mind resists what is...The only problem in your life is your mind's resistance to life as it unfolds." ~ AmethystAngel & Dan Millman
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